Experience a dynamic practice with seamless transitions between asanas, promoting synchronization of breathing and movements. Enhance strength, endurance, and coordination while supporting a healthy metabolism.
Dynamic Flow
Experience dynamic practice with seamless transitions between yoga asanas for a fluid movement flow.
Breath Sync
Focus on synchronizing breath with movements to enhance mind-body connection and overall well-being.
Strength Boost
Improve strength, endurance, and coordination through this dynamic yoga practice for a balanced workout.
Fitness Fusion
Join this dynamic yoga practice to elevate your fitness journey with energizing and invigorating sessions.
Endurance Focus
Benefit from a boosted metabolism, supporting your body's ability to maintain a healthy weight.
Coordination Skills
Ideal for active individuals with an average fitness level seeking a challenging yet rewarding practice.
Metabolism Support
Join this dynamic yoga practice to elevate your fitness journey with energizing and invigorating sessions.
Breath & Movement Synchronization Practice
Fit Level
Experience dynamic practice with seamless transitions between yoga asanas for a fluid movement flow.
Smooth Asanas
Focus on synchronizing breath with movements to enhance mind-body connection and overall well-being.
Movement Harmony
Improve strength, endurance, and coordination through this dynamic yoga practice for a balanced workout.
Body Power
Benefit from a boosted metabolism, supporting your body's ability to maintain a healthy weight.
Testimonials
Nat Reynolds
The dynamic practice has transformed my fitness level. The smooth transitions and synchronization have improved my coordination and strength significantly.
Frank Kinney
I love how the synchronization of breathing and movements enhances my endurance. This practice supports my metabolism and keeps me feeling healthy and active.
Bertie Norton
The dynamic practice with smooth transitions boosted my strength and coordination. It's perfect for my average fitness level, and I feel more energized every session.
Breath Flow
This practice is tailored for active individuals of average fitness level, offering a holistic approach to physical wellness. Embrace the flow and energy of this practice for overall vitality and well-being.
Endurance Coordination
Endurance & Coordination Development Flow
Engage in a practice that not only challenges your body but also nurtures your mind and spirit. Explore a journey of movement and breath that invigorates and revitalizes your entire being.
Our Team
Frank Kinney
Financial Director
Betty Nilson
Chief Accountant
Nat Reynolds
Accountant-auditor
Mattie Ball
Office Manager
Contact Us
Call Us
+6433529208 hello@trunvelia.shop
Location
Tillman Avenue, Strowan, Christchurch 8052
Hours
Mon – Fri …… 11 am – 8 pm, Sat, Sun …… 6 am – 8 pm
